Sometimes when you opt for the refined sugar free alternative you are left wanting your old sugar loaded version back stat, however this *no added refined sugar jam recipe is so delicious you won’t miss the old stuff. It’s also super quick to knock together that making a jar (or two!) a week won’t feel like a chore.
400g of your choice of berry (fresh or frozen)
2 tbsp chia seeds
1 tbsp honey, maple syrup or agave syrup
Place your choice of berry into a saucepan and add your choice of sweetener. Cook on a medium/low heat for 5 minutes, then squash your fruit with either a fork or a potato masher and then add the chia seeds and stir well.
Cook for a further two minutes then place in a jar or tupperware container. Leave the lid off until the jam is cool.
Place the lid on and put in the fridge. Below I served it with natural yogurt.
© pocketnannies 2015